Cardio Fitness, News, Yoga Pilates
Personal Training Qualification and Sports Performance Nutrition Certificate. With a Diploma in Pilates Training and a Bachelors of Science in Mental Health.
Qualifications a life coach, ensuring optimal physical, nutritional and mental health for all of my clients regardless of previous health history. Passionate about motivating people to achieve the best of their athletic and motivational abilities. With a background in eating disorders including binge eating also provides me with the skills required to assist in the prevention of yo-yo dieting.
Passionate about the promotion of mental health and eating disorder awareness. If you want to improve your fitness, build your confidence and increase your enjoyment in the gym with tailored plans that suit your lifestyle.