A high intensity class that targets all muscle groups while increasing the fitness of the heart and lungs. A combination of weights and bodyweight exercises guarantees a fitness boosting workout. This class will also increase your ability to burn extra calories AFTER the workout to help with fat loss.
Class resumes on Friday Sept 9th
Pricing Plan
- Members
FREE
- Non-Members (Single Class)s
€ 6.00
- Members (6 Week Block)
€ 12.00
- Non-Members (6 Week Block)
€ 30.00